dhiyo: a journal for your dreams and your days

Write down your dream when you wake up. Write about your day before bed. dhiyo asks you simple questions that help you understand both.

for adults 18+

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how it works

About five minutes in the morning and five in the evening. That is enough to build a journaling habit.

uncover your dreamsunwind with dhiyo

morning, dreamer

so, what was the dream this time? start anywhere: a place, a face, a feeling. let the rest follow. even hazy fragments are worth keeping.

falling off a building. kept waiting to hit the ground and never did.however much you remember: water, a door, someone’s voice, the way it left you feeling.

how it felt

falling off a building. kept waiting to hit the ground and never did.

Tue, Oct 28, 7:42 AM

The fall that never lands might matter more than the fall itself. Falling is what happens when the ground you trusted is suddenly gone. But you never reached the bottom. That turns a fright into dread with no ending. One read: something in your life feels unsteady right now, and the hard part isn’t the drop. It’s not knowing where it stops. A building is made floor by floor. It could be worth asking what you’ve been building lately that feels less solid underfoot. Next time, notice whether the fall starts with a slip or a push. That changes what it’s about. While you were falling, was it terror, or something strangely calm?

AI generated · read with care · report this response

tell me if it strikes a chord, or what else you think it could be. we can explore further.

example

tell it your dreams

When you wake up, type or say what you remember. dhiyo points out what stands out and helps you see what your dream might be saying about your life right now.
uncover your dreamsunwind with dhiyo

evening, dreamer
seeds

so, how was today, really?

work was loud. i didn’t say what i thought in the meeting.say what’s on your mind. dhiyo will talk it through with you.

emotions journal

talk to dhiyo

work was loud. i didn’t say what i thought in the meeting.

What did you want to say in that meeting? And what made staying quiet feel safer?

say more…

example

journal about your day

Any time during the day, write what happened and how it felt. dhiyo stays quiet while you write. Send it, and dhiyo talks it through with you.
uncover your dreamsunwind with dhiyo

evening, dreamer
seeds

so, how was today, really?

say what’s on your mind. dhiyo will talk it through with you.

emotions journal

talk to dhiyo

take your time.trash this

Most of us have a season that feels like ours: the light, the smell, the mood it puts us in. Which one is yours? What’s the first thing that comes to mind when it arrives? And what is it about that time of year that matches something in you?

another question

autumn. the first cold morning, when the light goes gold.start anywhere, whatever the question brings up. it doesn’t have to make sense.

close without saving

example

answer deeper questions

Tap “seeds” to get a question to write about. There are over 350, on all kinds of topics. Not the right one? Tap “another question”.
dhiyofy

a reading across your dreams and days, whenever you want one.
dhiyofy now
past readings · 2

Doors keep turning up, and so does the wish to be heard…Oct 14›
Water, mostly calm, and your dad at the edge of things…Sep 30›

let’s unpack a few layers across your dreams and days…

a readingOct 28

Across the last two weeks, two things keep coming back: doors you can’t find, and not being heard.
They show up in your dreams and in what you write about work. Where would you most like to be heard right now?

AI generated · read with care · report this response

example

dhiyofy

Every few entries, tap “dhiyofy now”. It looks across all your dreams and journals and shows you the bigger themes that connect them.

your privacy

Your name and your writing are stored in separate places. The AI only sees your writing. It never sees your name or email.

does the AI know who I am?

No. It gets your writing and a random code. It never gets your name or email.

which AI companies are used?

Right now, OpenAI writes the replies and Anthropic runs the safety checks.

is it end-to-end encrypted?

Your data is encrypted while it is sent and while it is stored on our servers. It is not end-to-end encrypted, because the AI has to read your writing to reply.

do you sell my data or show ads?

No. There are no ads, and we do not sell your data.

can I download all my data?

Yes. In the app, go to my account → your data → export my data. You get one file with your dreams, your journal entries and your conversations.

can I delete my account?

Yes. In the app, go to my account → your data → delete account. You have 30 days to change your mind. After that, everything is erased for good.

Full details are in our Privacy Policy and Data policy. This website has no cookies or trackers.

how long does it take?

About five minutes in the morning and five at night is all you need to build a journaling habit.

what if I don’t remember my dreams?

A few words or flashes of memory are enough, or even just how it felt. Many people find they remember more of their dreams once they start writing them down.

can I use it without the AI?

Yes. You can turn the AI off in your account and keep journaling. Switch it back on whenever you like. While it’s off, the safety check is off too.

can I journal without subscribing?

Yes. Journaling is always free, and there are no ads. After the free trial, some AI features are limited, but you keep full access to your journals and can keep saving new entries for free.

Free to download. Questions? Email us at dhiyo@dhiyo.net.

dhiyo: a journal for your dreams and your days

how it works

tell it your dreams

journal about your day

answer deeper questions

dhiyofy